HANDZ Pull Up/Push Up Doorway Home Gym Fitness Bar-Exercise Workout Bar – No Screws- No Tools- Secure Comfort Grips Adjustable Width Holds up to 300 LBS

Are you looking for an easy-to-install exercise bar?
Looking for a pull up bar that you can easily remove and adjust at different heights for different stretches?
This new HANDZ innovative bar is for YOU!
With the no-screw mechanism, soft rubber sides and strong support, you can now efficiently install bar, exercise and remove your pull-up bar without leaving any marks or obstructing doors from closing properly.
Our product highlights:
1. This pull up bar is ideal for sit-ups, pull-ups, push-ups, chin-ups, and dips.
2. Installs without screws or tools so you can easily install and remove this doorway pull up bar from any height or place you want.
3. Fits door frames without obstructing the door’s ability to open and close.
4. This exercise bar is great for building upper body strength, tone and strengthen your back, arms, shoulders and abs muscles.
5. Comfort non-slip foam grips for extra comfort to minimize hand fatigue.
6. Holds up to 300 lbs.
Tip: You can put thick paper between the bar and wall on both sides to prevent scratching paint or wallpaper.
Safety Precautions:
Read and follow installation instructions carefully.
Use only on solid surfaces to avoid injury or damage to your doorway.
Ensure that the arrow is facing upwards and that the steel bar is in the safety position.
Before each use, cautiously apply weight to bar during first few exercises to ensure that it is secure and will hold your weight safely.
PLEASE DO NOT BUY IF YOUR DOORWAY IS FRAGILE- the anti skid mechanism might damage your door if it is not solid.
Item specifications:
Material: chrome steel bar with foam grips
2″x 3″ rubber bracket on both sides of bar
Tube thickness: 1.5mm
Maximum weight: 300LB
Adjustable length: 28″ – 40″
Take it along to your office, gym, vacation etc.
You will love the convenience!

EASY INSTALLATION – The HANDZ Pull Up Bar is ready to use right out of the box. No tricky assembly, no confusing instructions! To install, simply spin each end until the bar is about the width of your doorway, twist the bar away from you for a secure fit.

NO HOLES OR MARKS – Our new patented strong-rubber design reduces marks on your doorway, because we don’t use screws, you’ll never have holes in your wall. Ensure that the door surface is solid and simply turn the exercise bar until it fits tightly on the doorframe.

VERSATILE FULL BODY WORKOUT – Install the bar at the top of the doorway for traditional pull-ups. Lower it for pushups, dips, sit-ups, crunches, leg raises and other stretches or exercises.

IMPORTANT SAFETY INFO – Make sure the yellow checkmark and yellow arrows are pointing up, do NOT install with the red x on top. Be sure that the black sideways arrow is pointing towards the yellow checkmark!

SAFETY – Heavy duty 1.5mm Steel Bar With Safety Wedge- Holds up to 300 lbs when mounted properly. Adjustable Length for Door frames between 28” to 40” wide.